Terere (African Nightshade) – Wild Edible Green

Experience Terere—delicate, slightly bitter leaves of African nightshade, a wild edible green treasured in Kikuyu and Kamba communities. Rich in beta-carotene, iron, and magnesium, it’s traditionally cooked with muthokoi or potatoes to balance flavor. Known for blood-purifying properties and used in post-illness recovery meals. Foraged and farmed sustainably in Central Kenya. Our terere is washed and packed hygienically for safety. Buy fresh terere online in Kenya to embrace ancestral wisdom and micronutrient-dense eating.