Mwitemania Beans – Traditional Kenyan Dry Beans

Savour the heritage of Mwitemania Beans—small, speckled dry beans native to Central Kenya, prized for their creamy texture and rich, earthy taste. A cornerstone of Gĩkũyũ cuisine, they’re slow-cooked with tomatoes, onions, and spices for hearty stews. High in plant-based protein, iron, and complex carbs, they support sustained energy and muscle health. Traditionally served with ugali or githeri. Sourced directly from women-led cooperatives in Kirinyaga and Embu. Buy authentic Mwitemania beans online in Kenya for cultural taste and nutrition.